Download 10 Days to a Sharper Memory by Russell Roberts, Abby Marks-Begie, Lenny Laskowski, Tom Nash PDF

By Russell Roberts, Abby Marks-Begie, Lenny Laskowski, Tom Nash

Have in mind names, information, and proof with the simplest reminiscence procedure ever. The step by step consultant that assesses your current reminiscence quotient and indicates you the way your reminiscence works, "10 Days to a Sharper Memory" may also help you:
-- have in mind the names and faces of individuals you meet
-- identify a approach for remembering every little thing from well-known charges to the place you parked the car
-- have in mind dates, cell numbers, addresses, costs, and more
-- Use inventive platforms and strategies to memorize facts
-- continue your reminiscence sharp with effortless workouts you are able to do on your spare time.

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8 persons per square mile in the high-suicide states. One possibility, then, is that population density serves as a protective factor. But why? In all likelihood, low density contributes to social isolation, which can increase the risk of suicide. There are other possibilities as well. Rural states tend to be poorer than urban ones. The median household income (from Census 2000) for the high-suicide states, omitting Alaska, was $35,580, whereas it was $49,131 for those states with the lowest suicide rates.

The small but striking upward spike in rates from 2003 to 2004 (Figure 2) is cause for some concern. For both males and females ages 15–19, the 2004 rate marked a statistically significant departure from the trend in rates across the previous 15 years (Centers for Disease Control and Prevention, 2007), with a 32 percent rise against 2003 levels for females and a 9 percent rise for males. The spike from 2003 to 2004 was even larger among females ages 10–14, rising 76 percent (from 56 girls to 98 girls), primarily a function of a more than doubling in the rates of death by hanging or suffocation (note that the various methods of suicide are discussed in a later section of this chapter).

S. High School Students Who Attempted Suicide One or More Times in Past Year, 2007. Source: National Center for Chronic Disease Prevention and Health Promotion. within each of the racial or ethnic groups. 3 percent). 7 percent). In general, suicide attempts are disturbingly common among high school students. , 1999). The findings showed that these students are at greater risk for a host of problem behaviors. They were twice as likely as the general population of high school students to have carried a weapon and to have driven a car after having consumed alcohol in the past month, twice as likely to have had their first drink before age 13, and so forth.

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